Storage of Potatoes

Storage of potatoes. The correct way to store potatoes is either keep them in the dark place or keep them covered. Never store them under bright light. Potatoes naturally produce steroidal glyco-alkaloids (SGA’s) which are toxic in nature but these are naturally produced as a defence mechanism to protect itself from various pests. But, these…

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Traditional way of iron supplementation

Our previous generations were never dependent on supplementation of pills/tablets or powders for various deficiencies. Then, how did they get their nutrients, isn’t it surprising? Life was very simple and easy in earlier times, but we made it complex. The natural way to get essential nutrients was to get them from nature. Vitamins and minerals…

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