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Foods

Dietary habits play a very important role in health maintenance and disease prevention. It has a direct effect on the nutritional status of our body. Therefore, healthy habits have positive health outcomes.

Sauerkraut- A traditional fermented food

Green Potatoes

Clay Pots

Kanji - An ethnic north-Indian fermented beverage

Lectins

Lycopene

Sprouting

Oxalates

Corn – a staple food of Mexico and Central America

Benefits Of Using Whey

Ayurvedic Perspective of Fasting

Traditional Supplementation of Iron

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Information content and media in this site is for educational purposes only and should not be substituted or replaced with professional medical advice*

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